MAKE EVERYDAY COUNT

In Life, the ability or inability to meet mental and physical challenges shape an individual’s personality and lifestyle. Whether that be the ability to climb the stairs at work and play with the grandkids longer or the ability to make more confident decisions in our personal and business relationships, what we do is not just about making someone look good in the mirror. Our mission is to build strength and confidence that enable people to meet their everyday challenges, whatever they may be.

CrossFit Journal: The Performance-Based Lifestyle Resource

CROSSFIT SEIZE THE DAY
94 S. Long Beach Road
Rockville Centre, NY 11570
crossfitseizetheday@gmail.com
516 - 855 - 8514
FREE PARKING IN OUR OWN LOT